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5 Essential Self-Care Tips For Busy Moms

5 Essential Self-Care Tips For Busy Moms - doppeltree

Moms truly are superheroes — they’re constantly worrying about caring for everyone else that they sometimes forget to care for themselves. A famous saying goes, “You can’t take care of others until you take care of yourself first.” It’s essential that Moms prioritize self-care before they take care of others (especially if they have children!)

Since Mother’s Day 2022 is on the horizon, we figured this is the perfect time to emphasize the importance of self-care for moms. Here are five simple self-care ideas for busy moms who deserve to prioritize themselves: 

1. Make Time to Be Alone

It can be tough to carve out time to be alone, with or even without kids. Sometimes, you need to make the time by dedicating a specific chunk of time to do whatever your soul is calling you to do. Whether you want to make time for yourself when your kids are in bed or find another time that works for you, you’ll find that doing something you want to do for yourself is incredibly fulfilling. You just have to be intentional about setting time aside! 

2. Take a Bath

One way to make time for yourself is to take a bath. You can create a relaxing ambiance by lighting a candle, putting bath salts inside, playing some soothing music, and choosing a favorite book to read. Sometimes, your body needs to press pause from everything happening in your life and hit the reset button.

3. Journal 

If you don’t journal on a frequent basis, we highly recommend that you do! While journaling is a great way to practice gratitude and stay grounded for every person, moms can especially benefit from journaling. It’s a daily practice that makes space for moms to be present, check-in with themselves, and reflect. 

4. Make Time for Friends

You should absolutely make time for yourself — but you should also make time for friends! It can be easy to put your social life on the back burner when you have children, but setting time aside to hang out with friends who fill you up will benefit your mental health. Spending time with friends is fantastic because you can laugh, have open conversations, and vent if you need to. 

5. Pamper Yourself! 

Every mother deserves to feel like a queen. Whether you’re a mom looking to pamper yourself or you’re looking for the perfect Mother’s Day gift for another special mom in your life, we’re having a Mother’s Day 2022 GOLD Gift Set Giveaway! If you haven’t done so already, enter the giveaway today!

 

👉 Enter Giveaway 👈

 

Three lucky winners will get everything a mom needs to pamper herself — one box of our Rejuvenating Under Eye Masks, one box of our Anti-Wrinkle & Rejuvenating Gold Facial Masks, and one bottle of our Vitamin C Facial Serum with Gold Essence

Happy Mother’s Day to all of the hardworking mothers out there, and 🤞🏼 that you’ll be one of our lucky winners!

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